Jim Arnold 45:17 row

10,042

Meters

45:17.5

Time

2:15.3

Pace

581

Calories

97

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate21
Stroke Count971
Drag Factor107

June 23, 2025 18:37:51

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.