Jim Arnold 7500m SkiErg
7,500
Meters
34:15.5
Time
2:17.0
Pace
436
Calories
98
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 37 |
| Stroke Count | 1301 |
| Drag Factor | 92 |
July 02, 2025 17:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:15.5 | 7,500 | 2:17.0 | 136 | 768 | 37 | 98 |
| 6:59.2 | 1,500 | 2:19.7 | 128 | 741 | 35 | 96 |
| 6:53.5 | 3,000 | 2:17.8 | 134 | 760 | 37 | 96 |
| 6:51.1 | 4,500 | 2:17.0 | 136 | 768 | 38 | 98 |
| 6:46.0 | 6,000 | 2:15.3 | 141 | 785 | 40 | 101 |
| 6:45.7 | 7,500 | 2:15.2 | 142 | 787 | 40 | 100 |
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Workout Graph
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