Jim Arnold 28:11 SkiErg
6,508
Meters
28:11.0
Time
2:09.9
Pace
397
Calories
125
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 42 |
| Stroke Count | 1198 |
| Drag Factor | 92 |
July 05, 2025 11:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:11.0 | 6,508 | 2:09.9 | 160 | 849 | 42 | 125 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 38 | 111 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 43 | 126 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 48 | 123 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 47 | 129 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 38 | 132 |
| 28:11.0 | 747 | 2:07.8 | 168 | 876 | 39 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.