Jim Arnold 1:56:06 BikeErg
53,665
Meters
1:56:06.8
Time
2:09.8
Pace
1663
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 76 |
| Power/kg | 2.15 |
| Drag Factor | 74 |
July 01, 2025 17:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:56:06.8 | 53,665 | 2:09.8 | 160 | 850 | 76 |
| 10:00.0 | 4,406 | 2:16.1 | 139 | 776 | 74 |
| 20:00.0 | 4,527 | 2:12.5 | 150 | 817 | 76 |
| 30:00.0 | 4,815 | 2:04.6 | 181 | 922 | 78 |
| 40:00.0 | 4,572 | 2:11.2 | 155 | 832 | 74 |
| 50:00.0 | 5,059 | 1:58.6 | 210 | 1022 | 82 |
| 1:00:00.0 | 5,175 | 1:55.9 | 225 | 1072 | 84 |
| 1:10:00.0 | 4,574 | 2:11.1 | 155 | 833 | 74 |
| 1:20:00.0 | 4,420 | 2:15.7 | 140 | 781 | 72 |
| 1:30:00.0 | 4,964 | 2:00.8 | 198 | 982 | 81 |
| 1:40:00.0 | 4,483 | 2:13.8 | 146 | 802 | 73 |
| 1:50:00.0 | 4,605 | 2:10.2 | 158 | 844 | 76 |
| 1:56:06.8 | 2,066 | 2:57.5 | 63 | 515 | 67 |