Jim Arnold 7500m SkiErg
7,500
Meters
35:35.1
Time
2:22.3
Pace
423
Calories
91
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 37 |
| Stroke Count | 1332 |
| Drag Factor | 92 |
July 09, 2025 17:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:35.1 | 7,500 | 2:22.3 | 121 | 717 | 37 | 91 |
| 7:19.2 | 1,500 | 2:26.4 | 112 | 683 | 35 | 88 |
| 7:06.6 | 3,000 | 2:22.2 | 122 | 718 | 37 | 93 |
| 7:03.3 | 4,500 | 2:21.1 | 125 | 728 | 37 | 93 |
| 7:02.9 | 6,000 | 2:20.9 | 125 | 730 | 38 | 93 |
| 7:03.0 | 7,500 | 2:21.0 | 125 | 729 | 39 | 90 |
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Workout Graph
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