Jim Arnold 7500m SkiErg
7,500
Meters
35:41.6
Time
2:22.7
Pace
423
Calories
84
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 37 |
| Stroke Count | 1314 |
| Drag Factor | 92 |
July 24, 2025 18:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:41.6 | 7,500 | 2:22.7 | 120 | 713 | 37 | 84 |
| 7:20.0 | 1,500 | 2:26.6 | 111 | 681 | 37 | 54 |
| 7:07.2 | 3,000 | 2:22.4 | 121 | 717 | 37 | 91 |
| 7:06.7 | 4,500 | 2:22.2 | 122 | 718 | 37 | 91 |
| 7:04.0 | 6,000 | 2:21.3 | 124 | 726 | 37 | 92 |
| 7:03.6 | 7,500 | 2:21.2 | 124 | 727 | 37 | 93 |
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Workout Graph
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