Jim Arnold 15:25 row
3,627
Meters
15:25.6
Time
2:07.5
Pace
224
Calories
122
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 95 |
July 27, 2025 09:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.6 | 3,627 | 2:07.5 | 168 | 879 | 25 | 122 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 25 | 114 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 25 | 120 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 26 | 134 |
| 15:25.6 | 84 | 2:32.3 | 99 | 640 | 20 | 121 |
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Workout Graph
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