Jim Arnold 18:13 SkiErg
4,152
Meters
18:13.0
Time
2:11.6
Pace
251
Calories
123
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 45 |
| Stroke Count | 821 |
| Drag Factor | 92 |
July 27, 2025 10:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:13.0 | 4,152 | 2:11.6 | 153 | 828 | 45 | 123 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 45 | 114 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 46 | 130 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 44 | 117 |
| 18:13.0 | 738 | 2:10.7 | 157 | 838 | 46 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.