Jim Arnold 16:27 SkiErg
3,731
Meters
16:27.2
Time
2:12.2
Pace
223
Calories
115
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 39 |
| Stroke Count | 656 |
| Drag Factor | 92 |
August 12, 2025 11:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:27.2 | 3,731 | 2:12.2 | 151 | 813 | 223 | 39 | 115 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 38 | 99 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 41 | 122 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 42 | 123 |
| 16:27.2 | 330 | 2:12.1 | 152 | 784 | 19 | 35 | 117 |
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Workout Graph
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