Jim Arnold 10:13 SkiErg

2,454

Meters

10:13.1

Time

2:04.9

Pace

154

Calories

139

Heart Rate

Average Watts180
Calories Per Hour917
Stroke Rate46
Stroke Count226
Drag Factor91

August 12, 2025 11:22:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:13.1 2,454 2:04.9 180 917 46 139
5:00.0 1,181 2:07.0 171 887 47 133
10:00.0 1,219 2:03.0 188 946 46 142
10:13.1 54 2:01.2 196 974 50 144

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Workout Graph

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