Jim Arnold 6:06 row
1,519
Meters
6:06.2
Time
2:00.5
Pace
100
Calories
138
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 27 |
| Stroke Count | 166 |
| Drag Factor | 95 |
August 23, 2025 10:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.2 | 1,519 | 2:00.5 | 200 | 987 | 27 | 138 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 27 | 136 |
| 6:06.2 | 289 | 1:54.5 | 233 | 1101 | 28 | 140 |
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