Jim Arnold 1:40:44 BikeErg
48,038
Meters
1:40:44.4
Time
2:05.8
Pace
1527
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 79 |
| Power/kg | 2.37 |
| Drag Factor | 70 |
July 13, 2025 09:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:40:44.4 | 48,038 | 2:05.8 | 176 | 904 | 1527 | 79 |
| 10:00.0 | 4,155 | 2:24.4 | 116 | 700 | 116 | 74 |
| 20:00.0 | 4,828 | 2:04.2 | 182 | 927 | 154 | 80 |
| 30:00.0 | 5,103 | 1:57.5 | 215 | 1041 | 173 | 82 |
| 40:00.0 | 4,730 | 2:06.8 | 171 | 890 | 150 | 77 |
| 50:00.0 | 4,675 | 2:08.3 | 166 | 869 | 145 | 82 |
| 1:00:00.0 | 4,667 | 2:08.5 | 165 | 866 | 144 | 79 |
| 1:10:00.0 | 4,929 | 2:01.7 | 194 | 967 | 161 | 82 |
| 1:20:00.0 | 5,069 | 1:58.3 | 211 | 1026 | 170 | 81 |
| 1:30:00.0 | 5,107 | 1:57.4 | 216 | 1042 | 173 | 81 |
| 1:40:00.0 | 4,499 | 2:13.3 | 148 | 807 | 134 | 79 |
| 1:40:44.4 | 277 | 2:40.2 | 85 | 592 | 7 | 71 |