Jim Arnold 1:56:50 BikeErg
56,330
Meters
1:56:50.6
Time
2:04.4
Pace
1795
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 77 |
| Power/kg | 2.45 |
| Drag Factor | 81 |
July 23, 2025 17:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:56:50.6 | 56,330 | 2:04.4 | 182 | 924 | 1795 | 77 |
| 10:00.0 | 4,479 | 2:13.9 | 146 | 801 | 134 | 77 |
| 20:00.0 | 4,906 | 2:02.2 | 191 | 958 | 159 | 78 |
| 30:00.0 | 4,908 | 2:02.2 | 192 | 959 | 159 | 78 |
| 40:00.0 | 4,893 | 2:02.6 | 190 | 953 | 158 | 77 |
| 50:00.0 | 4,875 | 2:03.0 | 188 | 946 | 156 | 77 |
| 1:00:00.0 | 4,897 | 2:02.5 | 190 | 954 | 158 | 77 |
| 1:10:00.0 | 4,924 | 2:01.8 | 193 | 965 | 160 | 78 |
| 1:20:00.0 | 4,918 | 2:02.0 | 193 | 963 | 160 | 78 |
| 1:30:00.0 | 4,920 | 2:01.9 | 193 | 964 | 159 | 78 |
| 1:40:00.0 | 4,926 | 2:01.8 | 194 | 966 | 160 | 78 |
| 1:50:00.0 | 4,564 | 2:11.4 | 154 | 830 | 138 | 76 |
| 1:56:50.6 | 3,119 | 2:11.6 | 153 | 827 | 94 | 77 |