Jim Arnold 1:23:12 BikeErg
40,676
Meters
1:23:12.8
Time
2:02.7
Pace
1323
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 79 |
| Power/kg | 2.54 |
| Drag Factor | 77 |
July 30, 2025 17:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:23:12.8 | 40,676 | 2:02.7 | 189 | 953 | 1323 | 79 |
| 10:00.0 | 4,575 | 2:11.1 | 155 | 828 | 138 | 79 |
| 20:00.0 | 4,897 | 2:02.5 | 190 | 948 | 158 | 81 |
| 30:00.0 | 5,076 | 1:58.2 | 212 | 1026 | 171 | 80 |
| 40:00.0 | 5,169 | 1:56.0 | 224 | 1062 | 177 | 80 |
| 50:00.0 | 5,161 | 1:56.2 | 223 | 1056 | 176 | 80 |
| 1:00:00.0 | 5,152 | 1:56.4 | 222 | 1056 | 176 | 80 |
| 1:10:00.0 | 4,897 | 2:02.5 | 190 | 954 | 159 | 81 |
| 1:20:00.0 | 4,563 | 2:11.4 | 154 | 822 | 137 | 79 |
| 1:23:12.8 | 1,184 | 2:42.8 | 81 | 578 | 31 | 64 |