Jim Arnold 1:56:20 BikeErg
56,451
Meters
1:56:20.8
Time
2:03.6
Pace
1815
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 80 |
| Power/kg | 2.49 |
| Drag Factor | 73 |
August 03, 2025 09:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:56:20.8 | 56,451 | 2:03.6 | 185 | 936 | 1815 | 80 |
| 10:00.0 | 4,148 | 2:24.6 | 116 | 698 | 116 | 82 |
| 20:00.0 | 4,808 | 2:04.7 | 180 | 919 | 153 | 81 |
| 30:00.0 | 4,919 | 2:01.9 | 193 | 963 | 159 | 81 |
| 40:00.0 | 4,935 | 2:01.5 | 195 | 970 | 160 | 81 |
| 50:00.0 | 4,949 | 2:01.2 | 196 | 975 | 162 | 81 |
| 1:00:00.0 | 4,939 | 2:01.4 | 195 | 971 | 161 | 81 |
| 1:10:00.0 | 4,924 | 2:01.8 | 193 | 965 | 160 | 81 |
| 1:20:00.0 | 4,945 | 2:01.3 | 196 | 974 | 161 | 81 |
| 1:30:00.0 | 5,090 | 1:57.8 | 214 | 1035 | 171 | 81 |
| 1:40:00.0 | 5,157 | 1:56.3 | 222 | 1064 | 176 | 82 |
| 1:50:00.0 | 4,873 | 2:03.1 | 188 | 945 | 156 | 78 |
| 1:56:20.8 | 2,764 | 2:17.7 | 134 | 760 | 80 | 75 |