Jim Arnold 1:24:42 BikeErg
40,629
Meters
1:24:42.1
Time
2:05.0
Pace
1293
Calories
105
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 76 |
| Power/kg | 2.41 |
| Drag Factor | 76 |
August 28, 2025 18:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:24:42.1 | 40,629 | 2:05.0 | 179 | 915 | 76 | 105 |
| 10:00.0 | 4,310 | 2:19.2 | 130 | 746 | 71 | 89 |
| 20:00.0 | 4,872 | 2:03.1 | 187 | 944 | 78 | 107 |
| 30:00.0 | 5,037 | 1:59.1 | 207 | 1012 | 80 | 115 |
| 40:00.0 | 5,087 | 1:57.9 | 213 | 1034 | 79 | 111 |
| 50:00.0 | 5,006 | 1:59.8 | 203 | 999 | 78 | 111 |
| 1:00:00.0 | 5,067 | 1:58.4 | 211 | 1025 | 79 | 116 |
| 1:10:00.0 | 4,639 | 2:09.3 | 162 | 856 | 75 | 107 |
| 1:20:00.0 | 4,562 | 2:11.5 | 154 | 829 | 75 | 101 |
| 1:24:42.1 | 2,049 | 2:17.6 | 134 | 761 | 73 | 93 |