Jim Arnold 13:24 SkiErg
3,085
Meters
13:24.2
Time
2:10.3
Pace
187
Calories
126
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 45 |
| Stroke Count | 613 |
| Drag Factor | 94 |
September 20, 2025 10:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:24.2 | 3,085 | 2:10.3 | 158 | 843 | 45 | 126 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 46 | 124 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 47 | 132 |
| 13:24.2 | 768 | 2:12.9 | 149 | 812 | 44 | 122 |
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Workout Graph
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