Jim Arnold 15:05 row
3,642
Meters
15:05.0
Time
2:04.2
Pace
232
Calories
124
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 112 |
September 27, 2025 09:55:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,642 | 2:04.2 | 182 | 928 | 25 | 124 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 | 110 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 26 | 122 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 27 | 137 |
| 15:05.0 | 13 | 3:12.3 | 49 | 469 | 0 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.