Jim Arnold 21:28 SkiErg
5,008
Meters
21:28.8
Time
2:08.6
Pace
307
Calories
125
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 41 |
| Stroke Count | 899 |
| Drag Factor | 92 |
September 27, 2025 10:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.8 | 5,008 | 2:08.6 | 164 | 865 | 41 | 125 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 40 | 122 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 41 | 123 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 40 | 126 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 44 | 131 |
| 21:28.8 | 353 | 2:05.7 | 176 | 905 | 47 | 126 |
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Workout Graph
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