Jim Arnold 2:54:25 BikeErg
79,413
Meters
2:54:25.7
Time
2:11.7
Pace
2388
Calories
98
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 78 |
| Power/kg | 2.06 |
| Drag Factor | 64 |
September 10, 2025 17:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 2:54:25.7 | 79,413 | 2:11.7 | 153 | 821 | 2388 | 78 | 98 |
| 20:00.0 | 9,134 | 2:11.3 | 154 | 828 | 276 | 80 | 96 |
| 40:00.0 | 9,323 | 2:08.7 | 164 | 858 | 286 | 80 | 97 |
| 1:00:00.0 | 9,323 | 2:08.7 | 164 | 861 | 287 | 80 | 100 |
| 1:20:00.0 | 9,193 | 2:10.5 | 157 | 837 | 279 | 79 | 98 |
| 1:40:00.0 | 9,040 | 2:12.7 | 150 | 807 | 269 | 78 | 96 |
| 2:00:00.0 | 8,958 | 2:13.9 | 146 | 795 | 265 | 77 | 95 |
| 2:20:00.0 | 8,994 | 2:13.4 | 147 | 801 | 267 | 78 | 99 |
| 2:40:00.0 | 9,011 | 2:13.1 | 148 | 804 | 268 | 78 | 100 |
| 2:54:25.7 | 6,434 | 2:14.5 | 144 | 794 | 191 | 77 | 101 |