Jim Arnold 2:21:25 BikeErg
67,831
Meters
2:21:25.2
Time
2:05.0
Pace
2157
Calories
111
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 74 |
| Power/kg | 2.41 |
| Drag Factor | 85 |
September 14, 2025 11:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:21:25.2 | 67,831 | 2:05.0 | 179 | 915 | 74 | 111 |
| 20:00.0 | 9,068 | 2:12.3 | 151 | 819 | 73 | 95 |
| 40:00.0 | 9,631 | 2:04.5 | 181 | 922 | 74 | 100 |
| 1:00:00.0 | 9,772 | 2:02.7 | 189 | 950 | 75 | 112 |
| 1:20:00.0 | 9,833 | 2:02.0 | 193 | 962 | 75 | 117 |
| 1:40:00.0 | 9,847 | 2:01.8 | 193 | 965 | 76 | 124 |
| 2:00:00.0 | 9,706 | 2:03.6 | 185 | 937 | 75 | 123 |
| 2:20:00.0 | 9,600 | 2:05.0 | 179 | 916 | 74 | 129 |
| 2:21:25.2 | 373 | 3:48.4 | 29 | 401 | 51 | 94 |