Jim Arnold 2:00:43 BikeErg

55,505

Meters

2:00:43.7

Time

2:10.5

Pace

1690

Calories

98

Heart Rate

Average Watts157
Calories Per Hour841
RPM79
Power/kg2.11
Drag Factor65

September 23, 2025 17:55:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
2:00:43.7 55,505 2:10.5 157 841 79 98
10:00.0 4,273 2:20.4 126 735 81 93
20:00.0 4,411 2:16.0 139 778 83 94
30:00.0 4,339 2:18.2 132 755 82 90
40:00.0 4,382 2:16.9 136 769 80 95
50:00.0 4,655 2:08.8 163 862 81 97
1:00:00.0 4,707 2:07.4 169 881 82 98
1:10:00.0 4,633 2:09.5 161 854 80 100
1:20:00.0 4,837 2:04.0 183 931 79 102
1:30:00.0 4,807 2:04.8 180 919 79 105
1:40:00.0 4,748 2:06.3 173 896 78 105
1:50:00.0 4,742 2:06.5 173 894 78 103
2:00:00.0 4,760 2:06.0 175 901 78 108
2:00:43.7 214 3:24.2 41 441 49 87