Jim Arnold 2:06:10 BikeErg

58,459

Meters

2:06:10.0

Time

2:09.4

Pace

1792

Calories

99

Heart Rate

Average Watts161
Calories Per Hour854
RPM77
Power/kg2.16
Drag Factor72

September 30, 2025 18:31:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
2:06:10.0 58,459 2:09.4 161 854 77 99
10:00.0 4,154 2:24.4 116 699 76 95
20:00.0 4,616 2:09.9 159 848 79 98
30:00.0 4,660 2:08.7 164 864 79 99
40:00.0 4,652 2:08.9 163 861 79 97
50:00.0 4,620 2:09.8 160 849 79 97
1:00:00.0 4,645 2:09.1 162 858 79 99
1:10:00.0 4,709 2:07.4 169 882 78 104
1:20:00.0 4,818 2:04.5 181 923 78 102
1:30:00.0 4,747 2:06.3 173 896 76 102
1:40:00.0 4,712 2:07.3 170 883 76 100
1:50:00.0 4,706 2:07.4 169 881 76 101
2:00:00.0 4,613 2:10.0 159 847 74 100
2:06:10.0 2,807 2:11.8 153 825 73 102