Jim Arnold 22:50 SkiErg
5,131
Meters
22:50.9
Time
2:13.5
Pace
305
Calories
127
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 42 |
| Stroke Count | 976 |
| Drag Factor | 92 |
October 11, 2025 10:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.9 | 5,131 | 2:13.5 | 147 | 805 | 42 | 127 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 42 | 122 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 42 | 132 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 43 | 128 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 44 | 135 |
| 22:50.9 | 613 | 2:19.3 | 129 | 744 | 41 | 121 |
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Workout Graph
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