Jim Arnold 21:59 SkiErg
5,007
Meters
21:59.7
Time
2:11.7
Pace
304
Calories
127
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 44 |
| Stroke Count | 969 |
| Drag Factor | 93 |
October 25, 2025 09:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.7 | 5,007 | 2:11.7 | 153 | 826 | 44 | 127 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 41 | 116 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 44 | 125 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 45 | 132 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 46 | 139 |
| 21:59.7 | 463 | 2:09.2 | 162 | 857 | 46 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.