Jim Arnold 18:57 SkiErg
4,310
Meters
18:57.2
Time
2:11.9
Pace
262
Calories
115
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 42 |
| Stroke Count | 807 |
| Drag Factor | 92 |
October 28, 2025 11:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.2 | 4,310 | 2:11.9 | 152 | 824 | 42 | 115 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 41 | 108 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 42 | 116 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 43 | 123 |
| 18:57.2 | 935 | 2:06.8 | 171 | 890 | 45 | 113 |
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Workout Graph
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