Jim Arnold 1:45:30 BikeErg

50,736

Meters

1:45:30.7

Time

2:04.7

Pace

1630

Calories

115

Heart Rate

Average Watts180
Calories Per Hour920
RPM84
Power/kg2.42
Drag Factor59

October 26, 2025 11:10:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
1:45:30.7 50,736 2:04.7 180 920 84 115
10:00.0 4,280 2:20.1 127 737 83 97
20:00.0 4,693 2:07.8 167 876 87 105
30:00.0 4,781 2:05.4 177 909 89 109
40:00.0 4,802 2:04.9 179 917 84 112
50:00.0 4,913 2:02.1 192 961 85 118
1:00:00.0 4,898 2:02.4 190 955 85 120
1:10:00.0 4,901 2:02.4 191 956 85 117
1:20:00.0 5,014 1:59.6 204 1002 86 124
1:30:00.0 4,917 2:02.0 193 962 85 123
1:40:00.0 4,952 2:01.1 197 977 86 133
1:45:30.7 2,587 2:07.8 168 876 73 117