Jim Arnold 18:28 SkiErg
4,320
Meters
18:28.4
Time
2:08.2
Pace
268
Calories
130
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 46 |
| Stroke Count | 854 |
| Drag Factor | 92 |
November 01, 2025 10:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.4 | 4,320 | 2:08.2 | 166 | 870 | 46 | 130 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 46 | 124 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 46 | 129 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 46 | 135 |
| 18:28.4 | 818 | 2:07.3 | 169 | 882 | 46 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.