Jim Arnold 1:00:23 row
14,183
Meters
1:00:23.1
Time
2:07.7
Pace
896
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
November 26, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:23.1 | 14,183 | 2:07.7 | 168 | 890 | 896 | 22 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 22 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 21 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 912 | 76 | 22 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 22 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 900 | 75 | 22 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 900 | 75 | 22 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 22 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 912 | 76 | 23 |
| 45:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 23 |
| 50:00.0 | 1,186 | 2:06.4 | 173 | 912 | 76 | 24 |
| 55:00.0 | 1,163 | 2:08.9 | 163 | 864 | 72 | 23 |
| 1:00:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 23 |
| 1:00:23.1 | 84 | 2:17.5 | 135 | 779 | 5 | 18 |