Jim Arnold 18:04 SkiErg
4,036
Meters
18:04.7
Time
2:14.3
Pace
241
Calories
111
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 39 |
| Stroke Count | 712 |
| Drag Factor | 85 |
December 06, 2025 09:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.7 | 4,036 | 2:14.3 | 144 | 796 | 39 | 111 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 35 | 95 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 40 | 113 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 41 | 117 |
| 18:04.7 | 712 | 2:09.7 | 160 | 852 | 42 | 121 |
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Workout Graph
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