Jim Arnold 50:56 SkiErg
11,607
Meters
50:56.4
Time
2:11.6
Pace
717
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 44 |
| Stroke Count | 2258 |
| Drag Factor | 87 |
December 12, 2025 10:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:56.4 | 11,607 | 2:11.6 | 153 | 827 | 717 | 44 | 129 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 58 | 40 | 110 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 45 | 111 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 45 | 127 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 74 | 44 | 127 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 71 | 43 | 131 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 74 | 46 | 135 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 862 | 73 | 45 | 133 |
| 40:00.0 | 1,151 | 2:10.3 | 158 | 844 | 72 | 44 | 138 |
| 45:00.0 | 1,159 | 2:09.4 | 161 | 855 | 73 | 47 | 135 |
| 50:00.0 | 1,164 | 2:08.8 | 164 | 862 | 73 | 46 | 137 |
| 50:56.4 | 184 | 2:33.2 | 97 | 634 | 11 | 41 | 137 |
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Workout Graph
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