Jim Arnold 17:49 SkiErg
3,958
Meters
17:49.3
Time
2:15.0
Pace
235
Calories
105
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 42 |
| Stroke Count | 756 |
| Drag Factor | 87 |
December 24, 2025 10:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:49.3 | 3,958 | 2:15.0 | 142 | 791 | 235 | 42 | 105 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 42 | 96 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 43 | 103 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 43 | 113 |
| 17:49.3 | 634 | 2:13.5 | 147 | 829 | 39 | 41 | 111 |
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Workout Graph
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