Jim Arnold 2:29:11 BikeErg
72,701
Meters
2:29:11.8
Time
2:03.1
Pace
2370
Calories
119
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 80 |
| Power/kg | 2.51 |
| Drag Factor | 72 |
December 28, 2025 11:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 2:29:11.8 | 72,701 | 2:03.1 | 187 | 945 | 2370 | 80 | 119 |
| 20:00.0 | 9,348 | 2:08.3 | 165 | 869 | 297 | 80 | 110 |
| 40:00.0 | 9,918 | 2:00.9 | 198 | 980 | 326 | 83 | 114 |
| 1:00:00.0 | 9,947 | 2:00.6 | 199 | 986 | 329 | 81 | 119 |
| 1:20:00.0 | 9,873 | 2:01.5 | 195 | 970 | 323 | 80 | 120 |
| 1:40:00.0 | 9,870 | 2:01.5 | 195 | 970 | 324 | 80 | 123 |
| 2:00:00.0 | 9,845 | 2:01.8 | 193 | 965 | 321 | 80 | 124 |
| 2:20:00.0 | 9,845 | 2:01.8 | 193 | 965 | 322 | 80 | 129 |
| 2:29:11.8 | 4,052 | 2:16.1 | 139 | 776 | 128 | 77 | 116 |