Jim Arnold 23:07 row
5,557
Meters
23:07.2
Time
2:04.8
Pace
344
Calories
113
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 540 |
| Drag Factor | 124 |
January 14, 2026 16:33:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World