Jim Arnold 23:07 row
5,538
Meters
23:07.0
Time
2:05.2
Pace
346
Calories
114
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 596 |
| Drag Factor | 126 |
January 30, 2026 10:19:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston