Jim Arnold 1:53:04 BikeErg

56,928

Meters

1:53:04.2

Time

1:59.1

Pace

1931

Calories

134

Heart Rate

Average Watts207
Calories Per Hour1011
RPM83
Power/kg2.78
Drag Factor69

January 29, 2026 17:58:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:53:04.2 56,928 1:59.1 207 1011 1931 83 134
10:00.0 4,750 2:06.3 174 897 151 82 115
20:00.0 5,236 1:54.5 233 1100 183 84 130
30:00.0 5,308 1:53.0 242 1134 189 84 139
40:00.0 5,296 1:53.2 241 1128 188 84 143
50:00.0 5,307 1:53.0 242 1133 189 84 147
1:00:00.0 5,305 1:53.1 242 1132 189 84 150
1:10:00.0 4,533 2:12.3 151 819 144 79 127
1:20:00.0 4,985 2:00.3 201 990 165 86 137
1:30:00.0 5,001 1:59.9 203 997 167 87 137
1:40:00.0 4,975 2:00.6 200 986 164 86 137
1:50:00.0 4,983 2:00.4 200 989 165 86 137
1:53:04.2 1,251 2:27.2 110 677 37 77 109