Jim Arnold 1:00:32 row
14,075
Meters
1:00:32.2
Time
2:09.0
Pace
878
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
February 13, 2026 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:32.2 | 14,075 | 2:09.0 | 163 | 870 | 878 | 23 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 22 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 840 | 70 | 22 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 23 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 24 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 23 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 24 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 24 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 24 |
| 45:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 24 |
| 50:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 24 |
| 55:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 25 |
| 1:00:00.0 | 1,199 | 2:05.1 | 179 | 924 | 77 | 26 |
| 1:00:32.2 | 120 | 2:14.1 | 145 | 782 | 7 | 23 |