Jim Arnold 1:00:23 row
14,353
Meters
1:00:23.0
Time
2:06.2
Pace
917
Calories
123
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
February 23, 2026 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:23.0 | 14,353 | 2:06.2 | 174 | 911 | 917 | 24 | 123 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 22 | 114 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 900 | 75 | 24 | 121 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 912 | 76 | 25 | 122 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 25 | 122 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 948 | 79 | 25 | 122 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 924 | 77 | 24 | 127 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 948 | 79 | 24 | 129 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 912 | 76 | 24 | 130 |
| 45:00.0 | 1,184 | 2:06.6 | 172 | 900 | 75 | 24 | 116 |
| 50:00.0 | 1,207 | 2:04.2 | 182 | 948 | 79 | 24 | 131 |
| 55:00.0 | 1,188 | 2:06.2 | 174 | 900 | 75 | 24 | 131 |
| 1:00:00.0 | 1,197 | 2:05.3 | 178 | 936 | 78 | 25 | 123 |
| 1:00:23.0 | 77 | 2:29.3 | 105 | 626 | 4 | 18 | 116 |