Jim Arnold 1:54:18 BikeErg
55,822
Meters
1:54:18.3
Time
2:02.8
Pace
1836
Calories
117
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 79 |
| Power/kg | 2.54 |
| Drag Factor | 77 |
February 26, 2026 18:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:54:18.3 | 55,822 | 2:02.8 | 189 | 963 | 1836 | 79 | 117 |
| 10:00.0 | 4,275 | 2:20.3 | 127 | 744 | 124 | 80 | 94 |
| 20:00.0 | 4,803 | 2:04.9 | 180 | 918 | 153 | 82 | 106 |
| 30:00.0 | 4,928 | 2:01.7 | 194 | 966 | 161 | 81 | 108 |
| 40:00.0 | 4,931 | 2:01.6 | 194 | 966 | 161 | 81 | 111 |
| 50:00.0 | 4,967 | 2:00.7 | 199 | 984 | 164 | 81 | 116 |
| 1:00:00.0 | 5,015 | 1:59.6 | 204 | 1008 | 168 | 82 | 120 |
| 1:10:00.0 | 4,820 | 2:04.4 | 181 | 942 | 157 | 78 | 109 |
| 1:20:00.0 | 5,062 | 1:58.5 | 210 | 1020 | 170 | 80 | 126 |
| 1:30:00.0 | 5,154 | 1:56.4 | 222 | 1062 | 177 | 82 | 133 |
| 1:40:00.0 | 5,153 | 1:56.4 | 222 | 1068 | 178 | 81 | 135 |
| 1:50:00.0 | 5,155 | 1:56.3 | 222 | 1068 | 178 | 81 | 138 |
| 1:54:18.3 | 1,559 | 2:45.6 | 77 | 627 | 45 | 58 | 108 |