Jim Arnold 35:29 row
8,523
Meters
35:29.9
Time
2:04.9
Pace
551
Calories
108
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
February 28, 2026 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:29.9 | 8,523 | 2:04.9 | 179 | 931 | 551 | 24 | 108 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 20 | 103 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 888 | 74 | 24 | 114 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 924 | 77 | 24 | |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 79 | 24 | |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 1008 | 84 | 26 | |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 984 | 82 | 28 | |
| 35:00.0 | 1,244 | 2:00.5 | 200 | 996 | 83 | 29 | |
| 35:29.9 | 106 | 2:21.0 | 125 | 722 | 6 | 21 |