Jim Arnold 44:57 row
10,727
Meters
44:57.1
Time
2:05.7
Pace
687
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Drag Factor | 96 |
March 07, 2026 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:57.1 | 10,727 | 2:05.7 | 176 | 916 | 687 | 22 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 21 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 21 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 936 | 78 | 22 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 924 | 77 | 21 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 948 | 79 | 23 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 948 | 79 | 23 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 900 | 75 | 22 |
| 40:00.0 | 1,216 | 2:03.3 | 186 | 948 | 79 | 23 |
| 44:57.1 | 1,189 | 2:04.9 | 179 | 933 | 77 | 23 |