Jim Arnold 1:44:09 BikeErg

50,046

Meters

1:44:09.6

Time

2:04.8

Pace

1610

Calories

116

Heart Rate

Average Watts180
Calories Per Hour918
RPM87
Power/kg2.42
Drag Factor51

March 10, 2026 17:15:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:44:09.6 50,046 2:04.8 180 918 1610 87 116
10:00.0 4,424 2:15.6 140 782 131 92 99
20:00.0 4,893 2:02.6 190 953 159 92 109
30:00.0 4,773 2:05.7 176 906 152 90 110
40:00.0 4,785 2:05.3 178 910 153 87 113
50:00.0 5,231 1:54.7 232 1098 183 93 134
1:00:00.0 4,486 2:13.7 146 803 134 80 106
1:10:00.0 4,757 2:06.1 174 900 152 84 120
1:20:00.0 4,969 2:00.7 199 984 164 89 124
1:30:00.0 4,943 2:01.3 196 973 163 88 125
1:40:00.0 5,002 1:59.9 203 997 166 89 132
1:44:09.6 1,784 2:19.9 128 739 53 78 112