Jim Arnold 1:00:06 row
14,089
Meters
1:00:06.5
Time
2:07.9
Pace
886
Calories
117
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
March 11, 2026 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.5 | 14,089 | 2:07.9 | 167 | 874 | 886 | 22 | 117 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 68 | 22 | 111 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 70 | 21 | 112 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 74 | 22 | 117 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 73 | 22 | 115 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 74 | 22 | 114 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 74 | 23 | 117 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 877 | 74 | 23 | 115 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 878 | 74 | 23 | 120 |
| 45:00.0 | 1,177 | 2:07.4 | 169 | 881 | 74 | 22 | 120 |
| 50:00.0 | 1,191 | 2:05.9 | 175 | 902 | 76 | 23 | 122 |
| 55:00.0 | 1,196 | 2:05.4 | 177 | 910 | 77 | 24 | 124 |
| 1:00:00.0 | 1,197 | 2:05.3 | 178 | 912 | 77 | 23 | 123 |
| 1:00:06.5 | 22 | 2:27.7 | 109 | 673 | 1 | 9 | 122 |