Jim Arnold 21:41 SkiErg
5,005
Meters
21:41.2
Time
2:09.9
Pace
307
Calories
121
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 43 |
| Stroke Count | 944 |
| Drag Factor | 97 |
March 18, 2026 17:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:41.2 | 5,005 | 2:09.9 | 159 | 848 | 307 | 43 | 121 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 67 | 41 | 117 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 44 | 121 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 72 | 45 | 121 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 73 | 44 | 122 |
| 21:41.2 | 399 | 2:06.8 | 172 | 890 | 25 | 43 | 124 |
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Workout Graph
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