Jim Arnold 21:09 row
5,013
Meters
21:09.1
Time
2:06.5
Pace
308
Calories
117
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 97 |
March 21, 2026 10:01:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston