Jim Arnold 24:18 SkiErg
5,595
Meters
24:18.2
Time
2:10.3
Pace
347
Calories
125
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 42 |
| Stroke Count | 1042 |
| Drag Factor | 96 |
March 21, 2026 10:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:18.2 | 5,595 | 2:10.3 | 158 | 844 | 347 | 42 | 125 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 69 | 43 | 122 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 41 | 129 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 73 | 42 | 134 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 72 | 41 | 109 |
| 24:18.2 | 998 | 2:09.3 | 162 | 856 | 62 | 48 | 133 |
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Workout Graph
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