Jim Arnold 1:43:09 BikeErg
50,176
Meters
1:43:09.0
Time
2:03.3
Pace
1644
Calories
118
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 78 |
| Power/kg | 2.51 |
| Drag Factor | 75 |
April 04, 2026 10:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:43:09.0 | 50,176 | 2:03.3 | 187 | 956 | 1644 | 78 | 118 |
| 10:00.0 | 4,222 | 2:22.1 | 122 | 720 | 120 | 78 | 94 |
| 20:00.0 | 4,736 | 2:06.6 | 172 | 900 | 150 | 85 | 114 |
| 30:00.0 | 4,757 | 2:06.1 | 174 | 936 | 156 | 73 | 112 |
| 40:00.0 | 5,105 | 1:57.5 | 216 | 1050 | 175 | 78 | 127 |
| 50:00.0 | 5,159 | 1:56.3 | 222 | 1068 | 178 | 79 | 132 |
| 1:00:00.0 | 5,185 | 1:55.7 | 226 | 1086 | 181 | 79 | 133 |
| 1:10:00.0 | 4,716 | 2:07.2 | 170 | 900 | 150 | 78 | 113 |
| 1:20:00.0 | 4,852 | 2:03.6 | 185 | 936 | 156 | 78 | 120 |
| 1:30:00.0 | 4,963 | 2:00.8 | 198 | 984 | 164 | 80 | 122 |
| 1:40:00.0 | 5,023 | 1:59.4 | 205 | 1008 | 168 | 81 | 128 |
| 1:43:09.0 | 1,458 | 2:09.6 | 161 | 876 | 46 | 75 | 112 |