Jim Arnold 33:22 SkiErg
7,513
Meters
33:22.6
Time
2:13.2
Pace
453
Calories
108
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 41 |
| Stroke Count | 1400 |
| Drag Factor | 97 |
April 22, 2026 09:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:22.6 | 7,513 | 2:13.2 | 148 | 814 | 453 | 41 | 108 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 38 | 99 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 38 | 108 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 39 | 108 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 816 | 68 | 39 | 102 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 47 | 104 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 48 | 119 |
| 33:22.6 | 773 | 2:11.0 | 156 | 835 | 47 | 46 | 117 |
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Workout Graph
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