Jim Arnold 19:05 SkiErg
4,210
Meters
19:05.5
Time
2:16.0
Pace
249
Calories
111
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 37 |
| Stroke Count | 713 |
| Drag Factor | 97 |
May 09, 2026 10:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:05.5 | 4,210 | 2:16.0 | 139 | 782 | 249 | 37 | 111 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 37 | 111 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 37 | 112 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 37 | 114 |
| 19:05.5 | 893 | 2:17.4 | 135 | 762 | 52 | 39 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.