Jim Arnold 24:26 SkiErg
5,774
Meters
24:26.7
Time
2:07.0
Pace
365
Calories
132
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 44 |
| Stroke Count | 1099 |
| Drag Factor | 97 |
May 13, 2026 18:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:26.7 | 5,774 | 2:07.0 | 171 | 895 | 365 | 44 | 132 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 876 | 73 | 41 | 128 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 900 | 75 | 42 | 135 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 900 | 75 | 45 | 131 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 50 | 137 |
| 24:26.7 | 1,032 | 2:09.2 | 162 | 890 | 66 | 47 | 132 |
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Workout Graph
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